Flat Belly Diet!: Introducing the Easiest, Budget-Maximizing Eating Plan.. T1081
Online Auction 77986966
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#T1081 Description (Please Read!)
Author: Liz Vaccariello
Format: Softcopy Book
Publication Year: 2009
With Bonus: The Flat Belly Diet Reports
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Detailed item info
A quick and handy guide to smart eating choices from the diet that's transforming America belly by belly. All across America, people are changing their bodies - and their lives - thanks to the Flat Belly Diet! Now, making the best choices for a flat belly in the supermarket, at home, in a restaurant, or anywhere is even easier with the Flat Belly Diet! Pocket Guide. This handy and user-friendly book provides at-a-glance information such as: -a complete 28-day meal plan featuring all-new on-the-go recipes -corresponding shopping lists specially designed to maximize your shopping dollar -lists of serving sizes and calorie counts to help you make MUFA meals you love -best meal choices at the vending machine, the airport, popular restaurants, and more -pantry staples and Flat Belly Diet - friendly brands Including 90 all-new quick meal and snack pack recipes, each tested for time and taste, and created by a registered dietitian in response to questions from real dieters, the Flat Belly Diet! Pocket Guide is both an easy introduction to the diet for those who have yet to try it and an essential companion for the thousands who already swear by it.
For fans of the "Flat Belly Diet!" comes this handy, user-friendly pocket guide that includes a brief overview of the program, 28-day meal plans, shopping lists, and calorie counts to help participants stay on track.
Author Liz Vaccariello
Number Of Pages 160 pages
Publication Date 2009-04-14
Publisher Rodale Press, Incorporated
Copyright Date 2009
Weight 5.3 Oz
Height 0.4 In.
Width 5 In.
Length 7.1 In.
LC Classification Number RM222.2.F5353 2009
Dewey Decimal 613.2/5
Dewey Edition 22
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|Ships From||70068, Louisiana, United States|
|Postage||$2.99 via USPS Media Mail|
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