"In my view, Dr. Fred Pescatore is the heir to the Atkins throne. His diet is delicious, sound, and represents one of the best of the low-carb options." –Ann Louise Gittleman author of the New York Times bestselling The Fat Flush Plan
"Dr. Pescatore’s The Hamptons Diet takes The Diet Revolution to the next level–a healthy, sensible low-carb diet and lifestyle plan that will make us all thinner, happier, and healthier. Dr. Atkins would be proud of Dr. Pescatore." –Fran Gare, N.D., Southampton coauthor of Dr. Atkins’ New Diet Cookbook
"Dr. Fred Pescatore takes the Atkins Diet to a delicious updated level in this revolutionary new weight-loss program that shows you how to get thin–easily and simply–by eating amazing food. The Hamptons Diet is a real breakthrough and I feel very comfortable recommending it to my patients." –Dana Cohen, M.D.
Diet secrets of the rich and famous revealed!
The world-renowned diet doctor offers you his prescription for looking good, feeling great, staying healthy, and living longer!
In this breakthrough new diet book, Dr. Fred Pescatore, the longtime medical director of the Atkins Center, takes the next bold step to offer you an all-new weight-loss system inspired by the healthy lifestyles and demanding palates of the rich and famous of the Hamptons–one of the most exclusive resort communities in the world.
A complete, satisfying, easy-to-follow diet program that combines Hamptons style with Atkins results, The Hamptons Diet provides you with everything you need to lose weight safely and quickly, including thirty days of meal plans and almost 200 sumptuous recipes from the celebrity chefs Tom Valenti and Douglas Rodriguez.
Industry reviews
“…breakthrough new diet book…” (Goodness Foods, September 2004)
The latest geographically correct diet with star appeal—Sara Jessica Parker and Renée Zellweger are said to be fans—Dr. Fred Pescatore’s plan stresses veggies, fish, omega-3 fatty acids and monounsaturated fats like Australian macadamia nut oil (Your Diet, June 21, 2004)
Named after the exclusive Long Island, NY, beach community he calls home (as do many A-list celebs), Dr. Fred Pescatore’s get-thin guide takes the low-carb craze and makes it safer by focusing on healthy cards (wheat bread is allowed, white is off limits) and fats (monounsaturated), instead of restricting them entirely. Recipes like Gardiner’s zucchini salad are perfect for summer. (Star Magazine, May 24, 2004)
“It’s the new Atkins but better, easier to follow, good for you…” (Sunday Mirror, 28 March 2004)
“the latest on the low-carbohydrate dieting craze…” (UK.news.Yahoo.com, 18 March 2004)
“The Hamptons Diet has the perfect credentials for fashion-obsessed New Yorkers seeking to purge themselves of unwanted calories.” (The Independent, 22nd March 2004)
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