TRAINING DVD FOR KYOKUSHIN KARATE MARTIAL ARTS!!!

Kyokushin karate

Kyokushin karate is a type of full contact karate, founded in the 1960â€™s by Masutatsu Oyama..

kyokushinkai in Japanese means "the society of the ultimate truth."

Kyokushin karate is rooted in a philosophy of improving oneself, discipline and hard training..

Kyokushin karate has influenced many schools of karate, emphasizing realistic combat, physical toughness, and practicality in its training practices..

This is an excellent DVD for anyone who is interested in kyokushin karate.. Narrated in English, there is over 3 hours of quality footage covering three main sections.

The DVD initially covers necessary warmup exercises, fighting stance and basic attack and blocks.. The next section then moves onto kicks, correct movement and breathing techniques. The third section then covers defensive techniques. The DVD explains in detail the principle and execution of each move for the benefit of the viewer to understand the reason behind the action as well as correct technique..

In addition to the above, there is also footage of full contact sparring showing kyokushin karate in full flow!

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