SHAPE
Get Lean in 4 Weeks
Blast Calories & Firm Muscle - Fast!
3 20-min workouts
Plus! Flat abs express routine
Cardio, Kickboxing, & Strength Training
For a Total Body Makeover
3 Full length workouts
In just one month you can burn fat and sclulpt
sexy muscles with this program.
20 min fat-burning routine- a mix of kickboxing
and low to medium-impact cardio moves will
torch carlories and improve kyour endurance.
20 min total-body interval sculpting workout- All-over
session uses dumbells to firm and
tone your major muscles.
20 min metabolism boost- Cardio intervals mixed with
strength "bursts" will help fire up your
metabolism and keep you furning calories long
after you've finished your workout.
DVD only viewed once. Still in very nearly new condition.
Approx 75 min.
Shipping & Handling 3.00
I only ship in the US.
Paypal Payment, check or money order.
I do post Feedback.
All auctions must be paid with 7 days of winning.
YOU MUST SEE MY OTHER ITEMS!!!!!
;)
