Pilates Bodyband Challenge [DVD] - Ana Caban

If you are ready for the next level workout, Pilates BodyBand Challenge is just for you. Ana Cabn intensifies the familiar classic Pilates moves and adds more advanced ones to enhance your skills and deepen your results. Get yourself on track toward greater fitness with this challenging, muscle-burning routine!

Features:

• Props Included: Increased-resistance lavender Pilates BodyBand
  • Size: 5" W x 6' L x .45mm Thick
  • Intermediate to Advanced Level

• Pilates BodyBand Challenge takes you to the next level of fitness!
  
• Develops longer, stronger, more shapely muscles fast
  
• Deepens breathing, muscle control and coordination skills and benefits
  
• Trains you to move more freely, protect your posture and have more energy!
  
• **Also contains tracks in Spanish**
  
• Learn more about your mind-body fitness options at www.gaiaminfo.com
  
• Executive Producer: Michael Badertscher Director: Phil Scarpaci Producer: Rebecca Stetson
  
• Director of Photography: Stuart Asbjornsen Composer: Mark Oblinger Editor: Doug Moldawsky
  
• Not all exercise is suitable for everyone. To reduce the risk of injury, consult your doctor before beginning this or any exercise program. The instruction
• presented herein is in no way intended as a substitute for medical counseling.
• Total Running Time:50 minutes
• Model: 121-1546
• ISBN:
• Condition: Brand New