Bob Greene
Total Body Makeover
8 Express Workouts on 1 DVD
Customize for every level.
An 8-week program for maximum results in
Minimum Time
Bonus! Nutrition & Diet Advice Motivational Tools
and MORE!
Attain Maximum Benefits in Minimal Time!
Multiple levels and workout options are offered,
ranging from beginner to intermediate as well as
special way to customize your own personal
routine.
Segments included flexibility, balance,
strength training and more, and will help
you achieve dynamic results.
Bonus Features!
Discover how Bob Greene has helped
thousands of women achieve their
weight loss goals.
Learn about the science of weight loss.
Get access to insider diet and
exercise tools.
Hear inspirational stories and motivational
techniques.
20 min metabolism boost- Cardio intervals mixed with
strength "bursts" will help fire up your
metabolism and keep you furning calories long
after you've finished your workout.
New DVD, never been opened, still in safety
cello seal.
Approx 115 min.
Shipping & Handling 3.00
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