This is a used hardback book with dust jacket in very good condition!
Item specifics - Nonfiction Books
Condition:
Very Good: A book that does not look new and has been read but is in excellent condition.
Author: Adele Puhn
Publisher: Viking Pr ISBN-10: 0670031682
Subject: Health & Fitness ISBN-13: 9780670031689
Topic: Diet, Weight Loss Format: Hardcover
Language: English Publication Year: 2002
Special Attributes: --
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Detailed item info
Synopsis
Author of THE 5-DAY MIRACLE DIET, Adele Puhn maintains that many people gain weight due to insulin resistance, a shift in body chemistry that results in cravings and prevents cells from receiving proper nutrition. Her solution is an eating plan that reduces carbohydrates and limits blood sugar levels without severe deprivation.
Size
Length: 235 pages
Height: 9.5 in.
Width: 6.5 in.
Thickness: 0.9 in.
Weight: 17.6 oz.
Publisher's Note
Presents a low-carbohydrate eating plan that regulates blood sugar and can be used as an effective tool to lose weight, lower cholesterol and blood pressure, and reduce the risk of a host of age-related diseases.
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