30-minutes to fitness
Kickboxing DVD
Kelly Coffey-Meyer
30-minutes to fitnes "kickboxing"
has two energetic and effective workouts
on one DVD.
Ther are no complicated routines to
learn, just unique and
powerful combinations.
In this kickboxing DVD the
effectiveness comes from the moves.
These workouts are brought to you
in drill-based formats to
promote proper form and ensure
effectiveness!
NO EQUIPMENT NEEDED
(Optional 1 lb Weighted Gloves)
DVD only viewed once. Still in very nearly new condition.
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